8. No Flips
"Flippiness" (the dreaded early release) occurs if your body gets too far in front of the golf ball. When this happens, your club will drastically lag, usually with an open face. Instinctually, your hands will work to close the face at impact. This level of timing is difficult even for the pros to execute on a consistent basis. What usually happens is the clubhead races in front of the shaft and strikes the ball with an open or a closed face, and typically on an ascending arc. In baseball, if you get too far in front, you'll hit the ball to right field, unless you flip the wrists. The same is true in golf. You need to establish a firm left side to keep your head behind the ball and stop the flip. Photography by Warren Keating
Enemy number one: Your body is out of position or out of balance. Your body senses this, so your hands take over to try to get the clubface squared at impact. However, this adjustment usually takes the form of a flick or flip of the wrists.
Fixing The Flip
Set up to an impact bag (or an old duffel bag stuffed with towels), push the clubhead into the bag and set your body into a good impact position. The lead arm and shaft should form one straight, vertical line with the head back. Make sure your lead leg is braced and that your hips are turned slightly open. Hold this position to create the proper feel.
Glenn Deck is the Director of Instruction at Pelican Hill G.C. in Newport Beach, California